{"product_id":"essential-ideas-self-awareness","title":"Essential Ideas: Self-Awareness","description":"\u003cp\u003eKey ideas from The School of Life exploring self-knowledge\u003c\/p\u003e\u003cp\u003eUnderstanding ourselves is the key to unlocking our true potential. Here is a collection of The School of Life’s most penetrating insights into the puzzles of self-awareness. This book teaches us how to look into ourselves, how to make sense of our past and how to overcome anxiety and confusion.\u003c\/p\u003e\u003cp\u003eIn a highly compressed and entertaining form, The School of Life introduces us to a person we’ve been in flight from for too long and will benefit hugely from getting to know: our deep selves.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChapters include:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAnxiety\u003cbr\u003eEmotional Scepticism\u003cbr\u003eInner Idiot\u003cbr\u003eNormality\u003cbr\u003eSelf-Sabotage\u003cbr\u003eTriggers\u003c\/p\u003e","brand":"THE SCHOOL OF LIFE","offers":[{"title":"Default Title","offer_id":50623179424028,"sku":"222517","price":8.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1782\/7783\/files\/222517.jpg?v=1731422630","url":"https:\/\/www.fredaldous.live\/en-eu\/products\/essential-ideas-self-awareness","provider":"Fred Aldous","version":"1.0","type":"link"}